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Vol 10, No 1 (2018): Februari PENGARUH LATIHAN BEBAN KETTLER DAN LATIHAN BERBEBAN KARET TERHADAP JAUHNYA TENDANGAN BOLA DALAM PERMAINAN SEPAKBOLA DITINJAU DARI DAYA LEDAK TUNGKAI PADA SISWA SMA NEGERI 8 MAKASSAR Abstract  PDF
Ahmad Rum Bismar
 
Vol 13, No 3 (2021): October The Effect of High Intensity Interval Training (HIIT) Training Method Using Elevation Training Mask (ETM) on Anaerobic Capacity Abstract  PDF
Dede Rohmat Nurjaya, Trisha Aryanti Septina, Ira Purnamasari, Ricky Wibowo
 
Vol 10, No 1 (2018): Februari PENGARUH LATIHAN BOX JUMP TERHADAP KEMAMPUAN SMASH BOLAVOLI PADA MAHASISWA PGSD FKIP UNIVERSITAS MUHAMMADIYAH TANGERANG Abstract  PDF
Ahmad Mukhlisin Natas
 
Vol 11, No 3 (2019): Oktober PENGARUH LATIHAN KNEE TUCK JUMP DAN LATIHAN HALF SQUAT JUMP TERHADAP KEMAMPUAN SMASH KEDENG DALAM PERMAINAN SEPAKTAKRAW Abstract  PDF
Heriansyah Heriansyah, Suhartiwi Suhartiwi
 
Vol 14, No 1 (2022): February The Impact of Training Methods And Flexibility on Smash Ability in Sepak Takraw Abstract  PDF
Heriansyah Heriansyah, Abdul Salman, Teguh Hartanto, Ruslan Abdul Gani
 
Vol 12, No 2 (2020): Juni PENGARUH LATIHAN INTERVAL TRAINING TERHADAP PENINGKATAN VO2 MAX PADA PEMAIN SEPAKBOLA U-16 TAMBUSAI Abstract  PDF
Abdul Kholid, Ridwan Sinurat, Muarif Arhas Putra
 
Vol 14, No 1 (2022): February Effects of Weight Training with Aerobic Glycolysis System (CHO) Reference on Waist Circumference Abstract  PDF
Surdiniaty Ugelta, Tono Haryono, Upik Rahmi, Nina Sutresna, Asti Dewi Rahayu Fitrianingsih, Ahmad Zaeri Sya'rani
 
Vol 17, No 1 (2025): February The Effect of Shooting Drill Training Model on Basketball Shooting Skills of Extracurricular Students at SMPN 3 Kadipaten Abstract  PDF
Zidan Rizky Wijaya, Anggi Setia Lengkana, Tedi Supriyadi
 
Vol 17, No 1 (2025): February Analysis of Squat Training In The Sport Of Football: Systematic Literature Review Abstract  PDF
Muhammad Tahmidzi Usman, Adi S
 
Vol 15, No 3 (2023): October The Effect of Drill Serve Forehand Training on Badminton Forehand Serve Accuracy Results Abstract  PDF
Dewi Motik, Ahmad Richard Victorian, Hartati Hartati
 
Vol 13, No 3 (2021): October The Influence Of Superset Training Model And Circuit Training On Fat Mass Changes And Muscle Mass Increase In Men Abstract  PDF  PDF
Kamaludin Kamaludin, Herman Subarjah, Pipit Pitriani
 
Vol 17, No 1 (2025): February Analysis Of Plyometric Training In Volleyball: Systematic Literature Review Abstract  PDF
Sherwin Mahardika Wibowo, Adi S
 
Vol 11, No 2 (2019): Juni PENGARUH LATIHAN PUSH UP DAN LATIHAN BENCH PRESS TERHADAP KECEPATAN PUKULAN PADA PENCAKSILAT Abstract  PDF
Syarif Hidayat, Suprianto Kadir, Edy Dharma Putra Duhe
 
Vol 11, No 2 (2019): Juni PENGARUH LATIHAN BENCH PRESS TERHADAP KECEPATAN PUKULAN STRAIGHT PADA CABANG OLAHRAGA TINJU Abstract  PDF
Ricardo V. Latuheru, Andi Rizal
 
Vol 17, No 1 (2025): February Comparison of Morning Training and Evening Training on VO2Max of Futsal Athletes at SMA Negeri 4 Makassar Abstract  PDF
Asri Awal, Alimin Hamzah, Agus Sutriawan
 
Vol 11, No 2 (2019): Juni PENGARUH LATIHAN SMASH TANPA BOLA DAN LATIHAN SMASH BOLA DIAM TERHADAP KEMAMPUAN SMASH BOLAVOLI Abstract  PDF
Resa Sukardi Massa, Suprianto Kadir
 
Vol 11, No 2 (2019): Juni PENGARUH LATIHAN LOMPAT GAWANG DAN LATIHAN LOMPAT SAMPING TERHADAP KEMAMPUAN HEADING BOLA PADA PERMAINAN SEPAKBOLA DITINJAU DARI DAYA LEDAK OTOT TUNGKAI Abstract  PDF
Palmizal Palmizal, Nurkadri Nurkadri, Budiman Agung Pratama
 
Vol 16, No 1 (2024): February The Effect of Sneaking APE and HOP Exercises on Scrick Kicking Ability in BKMF Pencak Silat FIK UNM Athletes Abstract  PDF
Baso Amrizal, M. Sahib Saleh, Hasbunallah AS, Muh. Adnan Hudain, Muhammad Nur
 
Vol 16, No 3 (2024): October The Effect of Physical Training on Increasing Kick Speed in Taekwondo Athletes Abstract  PDF
Ryandhika Kurniawan, Zusyah Porja Daryanto, Ade Rahmat
 
Vol 16, No 2 (2024): June The Effect Of Bomo Games Training On The Gross Motor Skills Of Slightly Impaired Children In Stake Special Schools in Karawang District Abstract  PDF
Lisna Wijayanti, Dany Aulia, Habibi Hadi Wijaya, Deden Akbar Izzuddi, Muhammad Arief Setiawan
 
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