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Vol 10, No 1 (2018): Februari PENGARUH LATIHAN BEBAN KETTLER DAN LATIHAN BERBEBAN KARET TERHADAP JAUHNYA TENDANGAN BOLA DALAM PERMAINAN SEPAKBOLA DITINJAU DARI DAYA LEDAK TUNGKAI PADA SISWA SMA NEGERI 8 MAKASSAR Abstract  PDF
Ahmad Rum Bismar
 
Vol 13, No 3 (2021): October The Effect of High Intensity Interval Training (HIIT) Training Method Using Elevation Training Mask (ETM) on Anaerobic Capacity Abstract  PDF
Dede Rohmat Nurjaya, Trisha Aryanti Septina, Ira Purnamasari, Ricky Wibowo
 
Vol 10, No 1 (2018): Februari PENGARUH LATIHAN BOX JUMP TERHADAP KEMAMPUAN SMASH BOLAVOLI PADA MAHASISWA PGSD FKIP UNIVERSITAS MUHAMMADIYAH TANGERANG Abstract  PDF
Ahmad Mukhlisin Natas
 
Vol 11, No 3 (2019): Oktober PENGARUH LATIHAN KNEE TUCK JUMP DAN LATIHAN HALF SQUAT JUMP TERHADAP KEMAMPUAN SMASH KEDENG DALAM PERMAINAN SEPAKTAKRAW Abstract  PDF
Heriansyah Heriansyah, Suhartiwi Suhartiwi
 
Vol 14, No 1 (2022): February The Impact of Training Methods And Flexibility on Smash Ability in Sepak Takraw Abstract  PDF
Heriansyah Heriansyah, Abdul Salman, Teguh Hartanto, Ruslan Abdul Gani
 
Vol 12, No 2 (2020): Juni PENGARUH LATIHAN INTERVAL TRAINING TERHADAP PENINGKATAN VO2 MAX PADA PEMAIN SEPAKBOLA U-16 TAMBUSAI Abstract  PDF
Abdul Kholid, Ridwan Sinurat, Muarif Arhas Putra
 
Vol 14, No 1 (2022): February Effects of Weight Training with Aerobic Glycolysis System (CHO) Reference on Waist Circumference Abstract  PDF
Surdiniaty Ugelta, Tono Haryono, Upik Rahmi, Nina Sutresna, Asti Dewi Rahayu Fitrianingsih, Ahmad Zaeri Sya'rani
 
Vol 11, No 2 (2019): Juni PENGARUH LATIHAN PUSH UP DAN LATIHAN BENCH PRESS TERHADAP KECEPATAN PUKULAN PADA PENCAKSILAT Abstract  PDF
Syarif Hidayat, Suprianto Kadir, Edy Dharma Putra Duhe
 
Vol 11, No 2 (2019): Juni PENGARUH LATIHAN BENCH PRESS TERHADAP KECEPATAN PUKULAN STRAIGHT PADA CABANG OLAHRAGA TINJU Abstract  PDF
Ricardo V. Latuheru, Andi Rizal
 
Vol 11, No 2 (2019): Juni PENGARUH LATIHAN SMASH TANPA BOLA DAN LATIHAN SMASH BOLA DIAM TERHADAP KEMAMPUAN SMASH BOLAVOLI Abstract  PDF
Resa Sukardi Massa, Suprianto Kadir
 
Vol 11, No 2 (2019): Juni PENGARUH LATIHAN LOMPAT GAWANG DAN LATIHAN LOMPAT SAMPING TERHADAP KEMAMPUAN HEADING BOLA PADA PERMAINAN SEPAKBOLA DITINJAU DARI DAYA LEDAK OTOT TUNGKAI Abstract  PDF
Palmizal Palmizal, Nurkadri Nurkadri, Budiman Agung Pratama
 
Vol 13, No 3 (2021): October The Influence Of Superset Training Model And Circuit Training On Fat Mass Changes And Muscle Mass Increase In Men Abstract  PDF  PDF
Kamaludin Kamaludin, Herman Subarjah, Pipit Pitriani
 
Vol 14, No 3 (2022): October The Effectiveness of Training Methods to Improve Dribbling Learning Outcomes in Class XI Students of Senior High School Kristen Dobo Abstract  PDF
Ztella Rumawatine, Sanci Seltit
 
Vol 13, No 1 (2021): February INFLUENCE OF TRICEPS OVERHEAD EXTENSION EXERCISE WITH THE PYRAMID SYSTEM METHOD ON THE INCREASED ARM POWER AND LONG PASS RESULTS OF WATER POLO SPORTS Abstract  PDF
Starlet Viersa Utami
 
Vol 15, No 1 (2023): February The Impact of Bait Ball and Hanging Ball Training on Smash Ability in Volleyball Games Abstract  PDF
Amir Supriadi, Budi Valianto, Nurkadri Nurkadri
 
Vol 14, No 1 (2022): February Paired and Unpaired Passing Practice Against the Ability of Passing the Ball in Football Games Abstract  PDF
Sudirman Sudirman
 
Vol 13, No 3 (2021): October The Effect of Training Model and Tennis Skill Level on Concentration and Groundstroke Skills in Tennis Athletes Abstract  PDF
Rendy Aditya Cahyadi, Amung Mu'mun, Dian Budiana
 
Vol 13, No 2 (2021): June The Effectiveness Of The Futsal Dribbling (FG) Training Model On Improving Dribbling Results For Beginners Players Abstract  PDF
Febi Kurniawan, Ahmad Muchlisin Natas Pasaribu
 
Vol 15, No 1 (2023): February The Effect of Moderate Intensity Continuous Training on V02 Max Overweight Adolescents Abstract  PDF
Sari Triyulianti, Ayu Permata, Riski Dwi Utami
 
Vol 14, No 2 (2022): June Development of Exercise Variations Instructional Videos Attack Using Punching Pad Taekwondo Beginner Athletes Year 2021 Abstract  PDF
Rahma Dewi, Manahan Berutu, Bessy Sitorus Pane, Nurkadri Nurkadri
 
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