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Vol 10, No 1 (2018): Februari PENGARUH LATIHAN BEBAN KETTLER DAN LATIHAN BERBEBAN KARET TERHADAP JAUHNYA TENDANGAN BOLA DALAM PERMAINAN SEPAKBOLA DITINJAU DARI DAYA LEDAK TUNGKAI PADA SISWA SMA NEGERI 8 MAKASSAR Abstract  PDF
Ahmad Rum Bismar
 
Vol 13, No 3 (2021): October The Effect of High Intensity Interval Training (HIIT) Training Method Using Elevation Training Mask (ETM) on Anaerobic Capacity Abstract  PDF
Dede Rohmat Nurjaya, Trisha Aryanti Septina, Ira Purnamasari, Ricky Wibowo
 
Vol 10, No 1 (2018): Februari PENGARUH LATIHAN BOX JUMP TERHADAP KEMAMPUAN SMASH BOLAVOLI PADA MAHASISWA PGSD FKIP UNIVERSITAS MUHAMMADIYAH TANGERANG Abstract  PDF
Ahmad Mukhlisin Natas
 
Vol 14, No 1 (2022): February The Impact of Training Methods And Flexibility on Smash Ability in Sepak Takraw Abstract  PDF
Heriansyah Heriansyah, Abdul Salman, Teguh Hartanto, Ruslan Abdul Gani
 
Vol 11, No 3 (2019): Oktober PENGARUH LATIHAN KNEE TUCK JUMP DAN LATIHAN HALF SQUAT JUMP TERHADAP KEMAMPUAN SMASH KEDENG DALAM PERMAINAN SEPAKTAKRAW Abstract  PDF
Heriansyah Heriansyah, Suhartiwi Suhartiwi
 
Vol 14, No 1 (2022): February Effects of Weight Training with Aerobic Glycolysis System (CHO) Reference on Waist Circumference Abstract  PDF
Surdiniaty Ugelta, Tono Haryono, Upik Rahmi, Nina Sutresna, Asti Dewi Rahayu Fitrianingsih, Ahmad Zaeri Sya'rani
 
Vol 12, No 2 (2020): Juni PENGARUH LATIHAN INTERVAL TRAINING TERHADAP PENINGKATAN VO2 MAX PADA PEMAIN SEPAKBOLA U-16 TAMBUSAI Abstract  PDF
Abdul Kholid, Ridwan Sinurat, Muarif Arhas Putra
 
Vol 11, No 2 (2019): Juni PENGARUH LATIHAN BENCH PRESS TERHADAP KECEPATAN PUKULAN STRAIGHT PADA CABANG OLAHRAGA TINJU Abstract  PDF
Ricardo V. Latuheru, Andi Rizal
 
Vol 11, No 2 (2019): Juni PENGARUH LATIHAN SMASH TANPA BOLA DAN LATIHAN SMASH BOLA DIAM TERHADAP KEMAMPUAN SMASH BOLAVOLI Abstract  PDF
Resa Sukardi Massa, Suprianto Kadir
 
Vol 11, No 2 (2019): Juni PENGARUH LATIHAN LOMPAT GAWANG DAN LATIHAN LOMPAT SAMPING TERHADAP KEMAMPUAN HEADING BOLA PADA PERMAINAN SEPAKBOLA DITINJAU DARI DAYA LEDAK OTOT TUNGKAI Abstract  PDF
Palmizal Palmizal, Nurkadri Nurkadri, Budiman Agung Pratama
 
Vol 15, No 3 (2023): October The Effect of Drill Serve Forehand Training on Badminton Forehand Serve Accuracy Results Abstract  PDF
Dewi Motik, Ahmad Richard Victorian, Hartati Hartati
 
Vol 13, No 3 (2021): October The Influence Of Superset Training Model And Circuit Training On Fat Mass Changes And Muscle Mass Increase In Men Abstract  PDF  PDF
Kamaludin Kamaludin, Herman Subarjah, Pipit Pitriani
 
Vol 11, No 2 (2019): Juni PENGARUH LATIHAN PUSH UP DAN LATIHAN BENCH PRESS TERHADAP KECEPATAN PUKULAN PADA PENCAKSILAT Abstract  PDF
Syarif Hidayat, Suprianto Kadir, Edy Dharma Putra Duhe
 
Vol 13, No 1 (2021): February INFLUENCE OF TRICEPS OVERHEAD EXTENSION EXERCISE WITH THE PYRAMID SYSTEM METHOD ON THE INCREASED ARM POWER AND LONG PASS RESULTS OF WATER POLO SPORTS Abstract  PDF
Starlet Viersa Utami
 
Vol 15, No 2 (2023): June The Influence of Target Games Training and Target Service Training of The Wall With Targets on Ability The Service Accuracy Abstract  PDF
Didik Purwanto, Ardiansyah D. Kandupi, Nyoman Sukrawan
 
Vol 14, No 3 (2022): October The Effectiveness of Training Methods to Improve Dribbling Learning Outcomes in Class XI Students of Senior High School Kristen Dobo Abstract  PDF
Ztella Rumawatine, Sanci Seltit
 
Vol 14, No 1 (2022): February Paired and Unpaired Passing Practice Against the Ability of Passing the Ball in Football Games Abstract  PDF
Sudirman Sudirman
 
Vol 13, No 3 (2021): October The Effect of Training Model and Tennis Skill Level on Concentration and Groundstroke Skills in Tennis Athletes Abstract  PDF
Rendy Aditya Cahyadi, Amung Mu'mun, Dian Budiana
 
Vol 15, No 3 (2023): October The Effect of Circuit Training On Increasing VO2 Max In Scorpio Jakarta Basketball Players Abstract  PDF
Rido Arman Syah, Dany Aulia, Muhammad Arief Setiawan, Habibi Hadi Wijaya, Qorry Armen Gemael
 
Vol 15, No 2 (2023): June The Effect of Variation of Push-Up Training on Extracurricular Volleyball Servis Skills Abstract  PDF
Dhimas Achmad Maldini, Khoirul Anwar, Heni Yuli Handayani
 
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