Muhammad, Muhammad, Universitas Negeri Surabaya, Indonesia

• Vol 15, No 2 (2023): June - Articles
  Increasing Leg Muscle Power and Leg Muscle Strength with Plyometric Exercise Variations
  Abstract  PDF
• Vol 15, No 2 (2023): June - Articles
  Strength and Balance Improvement with Plank Exercise Variations
  Abstract  PDF

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