Increasing the Endurance of Futsal Athletes by Providing Green Bean Porridge

Syahruddin Syahruddin(1*), Muhammad Syahrul Saleh(2), M. Sahib Saleh(3),

(1) Universitas Negeri Makassar
(2) Universitas Negeri Makassar
(3) Universitas Negeri Makassar
(*) Corresponding Author




DOI: https://doi.org/10.26858/cjpko.v16i1.60643

Abstract


This research aims to find out whether there is an increase in the endurance of futsal athletes through feeding green bean porridge. Experimental type of research. Experimental research is research that seeks to find the influence of certain variables on other variables under strictly controlled conditions. So the population of this study was all futsal athletes at SMA Negeri 9 Makassar. A sample of 10 people was obtained based on the criteria, namely males aged 15-17 years using a purposive sampling technique. The data analysis techniques used are descriptive tests, normality tests, and T-tests (hypothesis tests) using a computer via SPSS 16.0 with a sig level of 0.05. Based on data analysis, the results of descriptive tests with the group given green bean porridge obtained an average value (mean) of 37.61 with a standard deviation of 2.99 a minimum value of 32.90, a maximum of 41.10. The group without giving green bean porridge obtained an average value (mean) of 34.64 with a standard deviation of 3.49 a minimum value of 29.50 and a maximum of 39.90. The results of the data normality test were with a total of Asymp= 0.99 (pretest) and with a total of Asymp= 0.65 (posttest) where the value of sig0.00 <0.05. Hypothesis test results (T-test) data between the pretest and post-test have a mean difference of 92.97) so it can be concluded that there is an increase in giving 100 grams of green bean porridge to vo2Max in futsal athletes at SMA Negeri 9 Makassar.

Keywords


Endurance; Athlete; Futsal; Food; Green bean porridge.

Full Text:

PDF

References


Afandi, A., & Faisal, M. (2020). Upaya Meningkatkan Teknik Juggling Permainan Futsal Dengan Media Alat Bantu. Jurnal Porkes, 3(2), 142–148. https://doi.org/10.29408/porkes.v3i2.3005

Agustan, B., & Hidayat, A. R. (2021). Play Teach Play: Pengaruhnya Terhadap Kemampuan Passing Futsal. Physical Activity Journal, 2(2), 159. https://doi.org/10.20884/1.paju.2021.2.2.3875

Ashari, R. F., & Adi, S. (2019). Pengembangan Model Latihan Menyerang Futsal Menggunakan Formasi 3-1. Sport Science and Health, 1(2), 2019. http://journal2.um.ac.id/index.php/jfik/indexhttp://fik.um.ac.id/

Festiawan, R. (2020). Pendekatan Teknik Dan Taktik: Pengaruhnya Terhadap Keterampilan Bermain Futsal. Jurnal Pendidikan Jasmani dan Olahraga, 3(2), 143–155. https://journal.ipm2kpe.or.id/index.php/JPJO/article/view/1080

Firmansah, Y. D., Hernawan, Wasan, A., & Widiastuti. (2019). Meningkatkan Keterampilan Dribbling Futsal Melalui Metode Bermain. Penjaskesrek Journal, 6(1), 77. https://penjaskesrek.stkipgetsempena.ac.id/?journal=home&page=article&op=view&path%5B%5D=124

Habibul Rasyd, Ahmad Atiq, F. P. H. (2019). Tingkat Keterampilan Teknik Dasar Futsal Ekstrakurikuler Di SMA Negeri 1 Galing Kabupaten Sambas. Jurnal Pendidikan dan Pembelajaran Khatulistiwa, 8(10), 1–12. https://jurnal.untan.ac.id/index.php/jpdpb/article/view/37425

Imam, C., Sukriadi, S., & Prabowo, E. (2022). Model Pembelajaran Passing Futsal Menggunakan Medote Cooperative Tipe Student Teams-Achievement Division Di SMP PAndu Siswa. Jurnal Pendidikan Olahraga, 11(2), 255–264. https://journal.ikippgriptk.ac.id/index.php/olahraga/article/view/4538

Ishak, M., Hasmarita, S., Suhada, & Anugrah, C. S. (2022). Tingkat Keterampilan Dasar Bermain Futsal Peserta Ekstrakurikuler Futsal Di Sekolah Menengah Atas. Holistic Journal of Sport Education (HJSE), 2(1), 10–20. https://journal.uniga.ac.id/index.php/hjse/article/view/2362

Kusuma, R. W. (2019). Penerapaan Pendekatan Taktis dan Gaya Mengajar Tugas dalam Pembelajaran Futsal. TEGAR: Journal of Teaching Physical Education in Elementary School, 2(2), 118–128. https://doi.org/10.17509/tegar.v2i2.15484

Mashud, M., Hamid, A., & Abdillah, S. (2019). Pengaruh Komponen Fisik Dominan Olahraga Futsal Terhadap Teknik Dasar Permainan Futsal. Gladi : Jurnal Ilmu Keolahragaan, 10(1), 28–38. https://doi.org/10.21009/gjik.101.04

Nasuki, F., Kharisma, Y., & Effendy, F. (2021). Pengaruh Latihan Agility Terhadap Hasil Dribbling Pada Permainan Futsal. Jurnal Kependidikan Jasmani dan Olahraga, 2(1), 65–71. http://ejournal.stkipnu.ac.id/index.php/JKJO/article/view/122

Nosa, V. T. A., Sulaiman, I., Nurdin, F., & Praniata, A. R. (2019). Model Pembelajaran Shooting Futsal Untuk Siswa SMA. Jurnal Pendidikan Olahraga, 8(1), 27. https://doi.org/10.31571/jpo.v8i1.1218

Novianto, T., & Nugraheningsih, G. (2021). Penguasaan Keterampilan Dasar Bermain Futsal Pada Siswa U-15 Akademi Futsal GMS Kabupaten Lahat Sumatera Selatan. Jurnal Olympia, 3(1), 1–6. https://doi.org/10.33557/jurnalolympia.v3i1.1385

Oman Hadiana. (2020). Implementasi Pendekatan Taktis Dalam meningkatkan Motivasi Belajar Futsal. Indonesian Journal of Science, 1(1), 38–44. http://jurnal.pusatsains.com/index.php/jsi/article/view/5

Salmawati. (2022). Pembelajaran Kooperatif Terpadu Cirkuit Training Meningkatkan Aktivitas, Keterampilan dan Hasil Belajar Permainan Bola Basket Salmawati SMP Negeri 4 Pati. Jurnal Ilmiah Wahana Pendididkan, 8(19), 414–429. http://jurnal.peneliti.net/index.php/JIWP/article/view/2628

Setiawan, W. A., Festiawan, R., Heza, F. N., Kusuma, I. J., Hidayat, R., & Khurrohman, M. F. (2021). Peningkatan Keterampilan Dasar Futsal Melalui Metode Latihan Passing Aktif dan Pasif. Jurnal Pendidikan Kesehatan Rekreasi, 7(2), 270–278. https://ojs.mahadewa.ac.id/index.php/jpkr/article/view/1066

Solihin, A. O. (2020). Tingkat Keterampilan Siswa pada Ekstrakurikuler Futsal Tingkat Sekolah Dasar. Journal of Physical and Outdoor Education, 2(2), 239–246. https://doi.org/doi.org/10.37742/jpoe.v2i2.110

Susilo, R. R., & Bawono, M. N. (2021). Upaya Peningkatan Kelincahan Melalui Latihan Kombinasi Ladder-Cone Pada Pemain Ekstrakurikuler Futsal Siswa SMAN 3 Jombang. Jurnal Kesehatan Olahraga, 9(4), 223–228. https://ejournal.unesa.ac.id/index.php/jurnal-kesehatan-olahraga/article/view/42896

Wibowo, P. A. (2018). Peningkatan Keaktifan Siswa Dalam Permainan Futsal Melalui Metode TGT Pada Siswa Kelas X Di SMA Selamat Pagi Indonesia Kota Batu. JP.JOK (Jurnal Pendidikan Jasmani, Olahraga dan Kesehatan), 1, 14–23. https://core.ac.uk/download/pdf/229306964.pdf

Widiyono, I. P., Solihin, S., Burhaein, E., Adryan, A., & Putra, S. (2022). Keterampilan dasar bermain futsal atlet usia 13-15 tahun. Altius: Jurnal Ilmu Olahraga dan Kesehatan, 11(2), 152–159. https://ejournal.unsri.ac.id/index.php/altius/article/view/15959


Article Metrics

Abstract view : 20 times | PDF view : 1 times

Refbacks

  • There are currently no refbacks.


Copyright (c) 2024 Syahruddin Syahruddin, Muhammad Syahrul Saleh, M. Sahib Saleh

Creative Commons License
This work is licensed under a Creative Commons Attribution 4.0 International License.

COMPETITOR IS LICENSED BY :

 Creative Commons License COMPETITOR is licensed under a Creative Commons Attribution 4.0 International License.


COMPETITOR EDITORIAL LOCATION :

width= Kampus FIK Banta Bantaeng, Jalan Wijaya Kusuma Nomor 14, Rappocini, Makassar, Postal Code 90222


COMPETITOR IS INDEXED BY