The Effect of Training and Motivation on Vo2max Hand Ball Athlets

Muhammad Fadli(1*), Syahruddin Syahruddin(2), Imam Suyudi(3),

(1) Universitas Negeri Makassar
(2) Universitas Negeri Makassar
(3) Universitas Negeri Makassar
(*) Corresponding Author



Abstract


This research is a type of experimental research that uses a factorial design research design. The population is all handball athletes in Bantaeng district with a total sample of 20 athletes. The sampling technique is ordinal pairing. The data analysis technique used is descriptive analysis, requirements test, hypothesis through the SPSS program 25.00 at a significant level of 95% or α 0.05. The research results show that; (1) There is a significant difference in the effect of circuit training and fartlek training on the VO2Max of Bantaeng handball athletes with a beta value of 6.054 with a significant level of 0.000 <α 0.05; (2) There is a significant interaction between training (circuits and fartlek) and motivation (high and low) on the VO2Max of Bantaeng handball athletes with a beta value of 28.129 with a significant level of 0.000 < α 0.05; (3) There is no significant difference in the effect of circuit training and fartlek training on VO2Max of Bantaeng handball athletes who have high motivation with a beta value of 37.716 with a significant level of 0.225 > α0.05 (4) There is a significant difference in effect of circuit training and fartlek training on VO2Max of Bantaeng handball athletes who have low motivation with a beta value of 37.716 with a significant level of 0.000 <α0.05.

Keywords


Circuit Training; Fartlek Training; Motivation; VO2MAX; Handball

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References


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