PENGARUH LATIHAN SMASH TANPA BOLA DAN LATIHAN SMASH BOLA DIAM TERHADAP KEMAMPUAN SMASH BOLAVOLI

Resa Sukardi Massa(1*), Suprianto Kadir(2),

(1) Universitas Negeri Gorontalo
(2) Universitas Negeri Gorontalo
(*) Corresponding Author




DOI: https://doi.org/10.26858/com.v11i2.13389

Abstract


This research is a field experimental study that aims to find out the difference between the effects of non-ball smash exercises and silent ball smash exercises on the ability of volleyball smash on students of the FOK UNG Sports Coaching Education Study Program. The population and sample involved in this study were 60 students of the FOK UNG Sports Coaching Education Study Program. However, in accordance with the research design, two research groups were formed which consisted of ball-free smash exercises and silent ball smash exercises. The research was carried out for six weeks with frequency of exercise 3 times a week. Based on the results of data analysis using the paired t-test formula and the unpaired ttest at a significant level of 95%, it can be concluded as follows: There is a significant effect of smash training without the ball on the ability to do volleyball smash (to = 8,869> tt = 2,045 ). There is a significant effect of the silent ball smash exercise on the ability to do volleyball smash (to = 13,535> tt = 2,045). There is a significant difference in the effect between the smash ball practice without the ball and the silent ball smash exercise on the ability to do volleyball smash (to = 8,259> tt = 2,000)

Keywords


Training; Smash Without Ball; Smash the Silent Ball; Smash Volleyball

Full Text:

PDF

References


A. Sarumpaet, dkk. 1992. Teknik dasar dan teknik permainan bola voli Permainan besar. Jakarta : Departemen pendidikan dan kebudayaan Direktorat Jenderal pendidikan tinggi.

Ateng, Abdul Kadir. 1992. Asas dan landasan pendidikan jasmani. Jakarta : Departemen Pendidikan dan Kebudayaan Dirjen Pendidikan Tinggi.

Barbara. 1986. Bola Voli. New York : University Of Delaware.

Bonnie Robinson. 1987. Bimbingan, petunjuk dan teknik bermain bola voli. Semarang : PT. Effhar.

Depdikbud. 1992. Permainan besar. Jakarta : Departemen Pendidikan dan Kebudayaan Direktorat Jenderal Pendidikan tinggi proyek pembinaan tenaga pendidikan.

Halim Nur Ichsan, 1991. Tes Pengukuran dan Penyusunan Alat Evaluasi dalam Bidang Olahraga. Ujung Pandang. FPOK IKIP Ujung Pandang.

Sajoto, Mochammad. 1988. Pembinaan Kondisi Fisik dalam olahraga. Jakarta : Departemen Pendidikan dan Kebudayaan Dirjen Pendidikan Tinggi.

Setiawan, wan. Ilmu pengetahuan melatih. Bandung : Proyek Pembinaan Prestasi Olahraga FPOK IKIP.

Sokerman. 1985. Dasar olahraga untuk pembina, pelatih dan atlet. Bandung : Tarsito.

Suharno, HP. 1992. Dasar-dasar Permainan Bola Voli. Jogyakarta : FPOK IKIP.

Suharno, HP. 1993. Pedoman pelatihan bola voli ,kursus pelatihan wasit tingkat nasional. Yogyakarta : FPOK IKIP

Theo Kleinmar/Dieser Kruber, 1986. Bola voli pembinaan teknik, teknik dan kondisi pengantar untuk pelatih/pendidik. Jakarata : Gramedia.

Yunus M. 1992. Olah raga pilihan bola voli. Jakarta : Departemen Pendidikan dan Kebudayaan Direktorat Jenderal Pendidikan tinggi proyek pembinaan tenaga kependidikan.


Article Metrics

Abstract view : 198 times | PDF view : 31 times

Refbacks

  • There are currently no refbacks.


Copyright (c) 2020 Resa Sukardi Massa, Suprianto Kadir

Creative Commons License
This work is licensed under a Creative Commons Attribution-NonCommercial 4.0 International License.

COMPETITOR IS LICENSED BY :

 Creative Commons License COMPETITOR is licensed under a Creative Commons Attribution 4.0 International License.


COMPETITOR EDITORIAL LOCATION :

 width= Kampus FIK Banta Bantaeng, Jalan Wijaya Kusuma Nomor 14, Rappocini, Makassar, Postal Code 90222


COMPETITOR IS INDEXED BY